Advanced BoneFit Training Services in Fairfax, VA and Chantilly, VA

Virginian Rehabilitation & Wellness is committed to improving bone health and reducing the risk of fractures through our specialized BoneFit Training services.

Available at both our Fairfax and Chantilly locations, our certified trainers are experts in delivering this evidence-based program that targets the prevention and management of osteoporosis.

Who Needs BoneFit Training?

BoneFit Training is ideal for individuals at risk of osteoporosis or those already diagnosed with bone health issues. It is also beneficial for anyone looking to enhance their overall skeletal strength and stability, including older adults and post-menopausal women.

Conditions Treated with BoneFit Training

Our BoneFit Training program is specifically designed to address and manage conditions related to bone density and health:

  • Osteoporosis and osteopenia

  • Prevention of falls and fractures

  • Postural improvement and balance enhancement

  • Strengthening for older adults

Benefits of a BoneFit Training Program in Northern Virginia

Participating in our BoneFit Training offers numerous advantages for your bone health and general well-being:

  • Increased bone density and strength

  • Reduced risk of fractures and falls

  • Improved balance and coordination

  • Enhanced posture and body alignment

  • Greater overall physical stamina and health

Why Choose Virginian Rehabilitation & Wellness for BoneFit Training?

Our BoneFit trainers are certified by leading osteoporosis authorities and have extensive experience in bone health therapies. We utilize tailored exercise regimens that safely strengthen bones without increasing fracture risk.

Our facilities in Fairfax and Chantilly are equipped with the latest in training tools and safety equipment designed specifically for those with bone health concerns.

What to Expect During Your BoneFit Training Session

  1. Begin by scheduling your BoneFit appointment at our Fairfax clinic at (703) 844-8599 or our Chantilly clinic at (703) 844-0690.

  2. Your first session will include a comprehensive assessment of your bone health and risk factors.

  3. Receive a personalized training plan focused on strengthening your bones through safe, effective exercises.

  4. Regular evaluations will monitor your progress and adjust your plan as needed to ensure optimal bone health.

Hear from Participants in Your Community

I was diagnosed with Osteoporosis at age 50 and I wanted to do as much as I could to increase my bone density naturally. Thankfully I found the BoneFit program at Virginian Rehabilitation and Wellness. This program helped me with strength training, posture and balance. I found out that I could do a lot more physically than I thought I could, which has given me confidence and hope. I feel so much better physically and emotionally after this program. I have seen many physical therapists and Cathleen is fantastic - she is so helpful and encouraging. I highly recommend this program to anyone with osteoporosis.
— Lee Ann P.

Frequently Asked Questions (FAQs) about BoneFit Training

  • Typically, training sessions are recommended two to three times per week, depending on your specific health goals and needs.

  • Coverage varies by plan; we encourage you to contact us to discuss your insurance options and coverage details.

  • While BoneFit is particularly beneficial for older adults, it is effective for adults of all ages concerned with bone health.

  • Yes, BoneFit is designed to be safe for individuals with existing bone health issues, focusing on reducing further risk and enhancing physical stability.

Schedule Your BoneFit Training Consultation Today

Improve your bone health and stability through our specialized BoneFit Training. Contact our Fairfax clinic at (703) 844-8599 or our Chantilly clinic at (703) 844-0690 to schedule your consultation, or contact us.