By Larijean Brooks-Estrada, PT, DPT, CLT, CDP
It is February once again and we focus on promoting cancer prevention. Cancer prevention plays a vital role in reducing the burden of the disease on individuals and society. With the number of cancer diagnoses projected to continue to increase in the United States, it is crucial to understand the importance of prevention to save lives and minimize the physical, emotional, and financial strain that cancer has on patients, their families, and society.
Below are some frequently asked questions about cancer awareness and prevention:
FAQ#1: What is Cancer Prevention?
Cancer prevention means taking an active approach to minimize the likelihood of developing cancer. It is an essential strategy which considers the wide-ranging effects of cancer on individuals and society. From the emotional toll on families to the strain on healthcare resources, prevention plays a critical role in promoting well-being and reducing the burden of the disease.
FAQ#2: Factors Influencing Cancer Risk:
Cancer is a complex disease, encompassing a group of related conditions. Numerous factors influence an individual's risk of developing cancer. Genetics, lifestyle choices, and environmental factors all play a significant role in either increasing or decreasing the likelihood of cancer. Understanding these factors is essential in adopting preventive measures.
FAQ#3: Current Approaches to Cancer Prevention:
Scientists and healthcare professionals are tirelessly working to develop strategies that effectively prevent cancer. Several approaches are being pursued:
Avoiding or controlling known carcinogens by identifying and minimizing exposure to substances and environmental factors known to cause cancer.
Promoting changes in diet and lifestyle: Encouraging healthy eating habits, regular physical activity, and avoidance of tobacco and excessive alcohol consumption will reduce cancer risk.
Early detection of precancerous conditions: Encouraging regular screenings and tests to identify precancerous conditions at an early stage, allowing timely intervention and treatment.
Chemoprevention: Utilizing medications to treat or prevent precancerous conditions, reducing the chances of cancer development.
Risk-reducing wellness approach: Creating opportunities to improve functional mobility to prolong the quality of life.
Virginian Rehabilitation and Wellness focuses on providing evidence-based approaches tailored to help every client reach their personal goals. Our therapists and wellness specialists can help you implement preventive strategies and adopt a healthier lifestyle, as a proactive step to lower your risk of cancer. Cancer prevention and awareness is key to reducing the incidence of new cancer cases mortality rates. Overall, the benefits of cancer prevention extend beyond the individual level, positively impacting families and society. Together, we can work towards lowering the burden of cancer and save lives.
Reference:
Cancer prevention overview. (2009, June 22). National Cancer Institute. https://www.cancer.gov/about-cancer/causes-prevention/patient-prevention-overview-pdq
The 10 commandments of cancer prevention - Harvard health publishing. (2019, October 1). Harvard Health. https://www.health.harvard.edu/newsletter_article/the-10-commandments-of-cancer-prevention
Risk factors and cancer. (2023, September 7). Cdc.gov. https://www.cdc.gov/cancer/risk_factors.htm