As a Certified Lymphedema Therapist, I often see clients and other healthcare professionals confused by the difference between lymphedema and lipedema. At Virginian Rehabilitation and Wellness, our CLTs (Certified Lymphedema Therapists) are specially trained to assess the clinical features of both conditions to determine the appropriate treatment. This blog breaks down the difference in presentation and treatment of both.
Yoga for Lymphedema
Yoga can be a great benefit for those who live with Lymphedema by providing a safe exercise practice to decrease symptoms as well as promoting mental wellbeing. A recent research study has shown that participants who completed consistent yoga practice for a period of three months experienced less swelling and pain as well as improved mobility (Int. J. Yoga, 2016).